Scientific Monograph
Chromium
Synonyms:Chromium polynicotinate
Chromium is a trace mineral that contributes to normal macronutrient metabolism.
Functional & Biological Role
Key Action 1
Chromium contributes to normal macronutrient metabolism.
Key Action 2
Chromium contributes to the maintenance of normal blood glucose levels.
Dietary Occurrence in Everyday Food
How this nutrient occurs naturally across standard Indian and international food sources:
Whole grains
Broccoli
Nuts
Some spices
Populations With Elevated Nutritional Demand
Intake from a refined-grain diet tends to be lower than from a whole-grain one
Daily Reference Intake & Absorption Dynamics
ICMR-NIN Recommended Guidelines
An adequate intake for adults is in the region of 25 to 35 micrograms a day.
This monograph explains what Chromium does as a physiological micronutrient. It constitutes general nutritional transparency under FSSAI regulations, not medical diagnoses or disease cure claims. Health supplement; not for medicinal use. Read our health disclaimer.
Targeted Nutrition
Formulas Containing Chromium
Loginerve — Methylcobalamin 1500 mcg with Alpha Lipoic Acid, 90 Tablets
Active vitamin B12 + B1, B6, folic acid, vitamin D3 & calcium · 1 tablet a day
Clinical Transparency
CategoryNutraceutical
StandardICMR-NIN Aligned
Quality ProtocolGMP Certified
Allergen SafeTested Clean